INGREDIENTS

• 6 eggs, beaten
  
  
• ¼ cup low fat cottage cheese
• ¼ cup diced green chilies
• ¼ cup shredded sharp cheddar cheese
• ¼ tsp. salt
• ⅛ tsp. peper
• 2 Tbsp. milk

INSTRUCTIONS

1. Preheat oven to 350ºF. Spray mini muffin tin with cooking spray and set aside.
2. In a medium sized mixing bowl (I like to use my Le Creuset mixing bowl with a pouring spout) mix together all the above ingredients. Pour into mini muffin cups and bake in preheated oven for 15-20 minutes or until cooked through.
3. Let cool and then carefully extract from pan. Serve and enjoy!
4. *Can also put in a plastic container and refrigerate or freeze for future breakfasts. Just pop in the microwave for a few seconds to reheat and eat!